Here?s my summary, Freddy.
Bodyrock?has been life changing for me. ?
1. ?These short, intense workouts have somehow changed my outlook on fitness. ?I always knew it was important to workout, but didn?t always enjoy it. ?There?s only so many treadmill,?elliptical?machine, & weight machine workouts in a gym that a girl can take! ?BR has made working out fun & something I look forward to rather than a chore. ?If I feel like I don?t want to workout, reading others? scores & posts always motivates me. ??
2. ? It has also?introduced?me to?people?who have had a huge impact on my life! ?I eat differently after learning about the Blood Type Diet via You As A ?Machine?s website & love how I feel. ?My favorite new hobby (aside from working out) is creating/modifying healthy recipes to share
3. ?I have always felt balanced & able to deal with high stress in a healthy way. ?The last year or so has been a very big test of my stress management skills. ?BR workouts have been a tool that really helped me stay focused, positive, healthy, & therefore a better friend/family member/wife/employee. ?
I am so grateful to my friend Tara for introducing me to BR, & of course to all of you for making it happen. ?
If my neck muscles ever relax today, I?ll be back with scores?
percy harvin percy harvin best cyber monday deals best cyber monday deals cyber monday grover norquist grover norquist
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.